Determining if you have a concussion Concussions have been a hot topic in medicine for a few years, but many people still have questions regarding what exactly concussions are and how they should be treated. Simply, concussions are a bruise to the brain that occurs when the brain hits the inner side of the skull. This usually occurs when the brain has a sudden stop. Studies suggest that you are more likely to get a concussion with a sudden stop if there is rotation, or turning, of the head during the fall or hit. Diagnosing a concussion can be complex as there are no clear tests that can show the damage including MRI or CT Scan. Scientists are working on solving this problem, but there are no clear answers yet. Even the story of how the injury happened can be quite different. You do not have be go unconscious (or…

Registered Massage therapy can be an effective part of any wellness program. Whether it is used for injury rehabilitation, pain relief, relaxation, general body maintenance, improved sleep, reduced stress, or anxiety/ depression, there are many good reasons to get a registered massage therapy treatment. Benefits Of Registered Massage Therapy Mississauga Many of the techniques that have been developed are used to improve the use of muscles, tendons, ligaments, nerves, fascia, joints, bones, blood circulation, and the lymphatic system. Massage therapy also helps the nervous system to release hormones that promote healing, reduce pain, and increase relaxation. Some of the conditions massage therapy has been shown to benefit include: Arthritis Fibromyalgia Carpal tunnel syndrome Headaches Lower back pain Sprains and strains Tendonitis Repetitive strain injuries Pregnancy support  Scoliosis and Kyphosis Pain that comes from poor posture Many people have aches and pains that they suffer with on a daily basis. Sometimes these pains will  go…