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Physiotherapy for Neck Pain

April 20 | 2019
Posted by Sharon Tierney

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Neck Pain Physiotherapy for Neck Pain Neck pain is a common problem for a lot of people.  Physiotherapy for Neck Pain is one of the top 5 reasons why people go for physiotherapy treatment.  People can get neck pain after many different types of activities.  Some of the most reported examples are: Getting a kink in the neck after a bad night’s sleep Feeling pain in the neck and shoulder area after doing some heavy lifting at home or at the gym Feeling pain in the neck when using the computer for long periods of time Feeling pain in the…

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Accident Rehabilitation

December 01 | 2018
Posted by Sharon Tierney

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Accident Rehabilitation What is Accident Rehabilitation? Motor vehicle accidents happen everyday in Ontario.  As a result, they produce a lot of pain, disability and stress for those involved. The impact can be quite debilitating. Accident rehabilitation is treatment that is given after being involved in a motor vehicle accident. It is important to seek out Registered Physiotherapists who are experienced in Accident Rehabilitation to ensure proper recovery. At PhysioNow we offer high quality Registered Physiotherapy and Registered Massage therapy treatments to help you recover from your injuries. Registered Massage Therapy Who is entitled to receive Accident Rehabilitation? Any person who has been involved in a motor vehicle accident in Ontario is entitled to receive Accident Rehabilitation benefits . This would include if you were a pedestrian hit by a vehicle.  It would also include coverage for treatment if you were involved in…

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Fracture Rehabilitation

November 05 | 2018
Posted by Sharon Tierney

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Fracture Treatments Mississauga & Etobicoke _ PhysioNow Fracture types Fracture Rehabilitation Fractures are common injuries .  They can happen to people of all ages, from the very young to the very old.  The majority of fractures occur with trauma to the bone.  It could be  either from a fall or a blunt force.  Most people can readily feel that they have a broken bone. This is because the signs and symptoms can be very obvious. Some of these indicators of Fracture are: Swelling or bruising over a bone Deformity of an arm or leg Pain that gets worse with any movement or added pressure Inability to put any weight through the injured area Protruding bone through the skin (in the case of open fractures) In some cases, however, fractures can be less obvious.  Some ankle fractures may look a lot like ankle sprains. You may not…

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TMJ syndrome

January 31 | 2018
Posted by Sharon Tierney

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TMJ syndrome TMJ syndrome is broadly classified into 2 syndromes. The temporo- mandibular joint (TMJ) is the synovial joint that connects the jaw to the skull. These joints are located just in front of each ear. Classification of TMJ syndrome TMD is broadly classified into 2 syndromes: • Muscle-related TMD (myogenous TMD), sometimes called TMD secondary to myofascial pain and dysfunction • Joint-related TMD, or TMD secondary to true articular disease Causes of TMJ syndrome • trauma • disease, • wear and tear due to aging • oral habits, such as chewing gum, tobacco, candy or ice grinding your teeth or clenching your jaw   Signs and Symptoms of TMJ syndrome • Pain in the jaw • Clicking and popping sound in the ear • Pain while chewing the food • Stiff and sore jaw muscles • headaches Treatment for TMJ syndrome  general • including heat to the joint, •…

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Heat therapy

January 21 | 2018
Posted by Sharon Tierney

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Heat and Cold therapy How it works When we apply Heat therapy, it improves circulation and blood flow to  that area due to increased temperature. Heat therapy can relax and soothe muscles and heal damaged tissue. Types Dry Heat therapy includes sources like heating pads, dry heating packs, and even saunas. This heat is easy to apply. Moist Heat therapy includes sources like steamed towels, moist heating packs, Theratherm heating pads that take moisture from the air, or hot baths. Moist heat may be slightly more effective as well as require less application time for the same results. Contraindications diabetes dermatitis vascular diseases deep vein thrombosis multiple sclerosis (MS)  Heat is useful for relieving: osteoarthritis strains and sprains tendonitis, or chronic irritation and stiffness in the tendons warming up stiff muscles or tissue before activity relieving pain or spasms relating to neck or back injury, including the lower back Cold…

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