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Whiplash

March 09 | 2021
Posted by Erin Mills Physiotherapy

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Whiplash What is whiplash? When your neck is suddenly and forcefully jolted forward or backward, there is a possibility that you had a whiplash. It typically causes an intense stretch on the soft tissues around your neck, beyond the normal range of motion. As a result, there is acute pain, stiffness or tightness around your neck. Whiplash injury There are different categories of whiplash. The Quebec Classification of Whiplash Associated Disorders (WAD) classifies it as-• Grade 0: No complaints about the neck. No physical sign(s).• Grade I: Neck complaint of pain, stiffness or tenderness only. No physical sign(s).• Grade II: Neck complaint AND musculoskeletal sign(s).• Grade III: Neck complaint AND neurological sign(s).• Grade IV: Neck complaint AND fracture or dislocation. What are the causes of whiplash? Most commonly, whiplash is caused during car accidents. However, it can also be caused by other reasons like–Fall from a…

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Posture

December 22 | 2020
Posted by Erin Mills Physiotherapy

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IS POOR POSTURE THE CAUSE OF YOUR PAIN? Did you know that current research suggests 80% individuals will experience back pain at some time in their lives? There are several causes that can lead to back pain-degenerative changes, herniated discs, poor posture, pulled/torn muscle /ligament around the spine, kidney stones or many other pathological causes. Of all these various causes, there is one thing that can be controlled and taken care of by you-POSTURE!   WHAT EXACTLY IS A POOR POSTURE? Any position that places our spine in unnatural curves (most often a C shape) instead of the normal S shape curve is a poor posture (see picture below). S shaped curve allows for equal weight distribution as well as flexibility of the spine. Poor posture is known to affect not just the spine but also the surrounding ligaments and muscles. Prolonged poor postures lead to a lot of pressure…

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Physiotherapy Mississauga

November 12 | 2020
Posted by Erin Mills Physiotherapy

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Physiotherapy Mississauga Why choose PhysioNow for Physiotherapy Mississauga? • Over 16 years of providing top rated Physiotherapy Mississauga There are 4 convenient locations- Erin Mills, Applewood, Lorne Park and Long Branch • Awards/nominations? PhysioNow: nominated for a Top Choice Award in 2020. • A team of highly qualified physiotherapists and massage therapists All of our physiotherapists and massage therapists have several years of experience in their field and are registered in good standing with the College of Physiotherapy and Massage Therapy. • Services we offer Services are provided for all ages and for a variety of conditions. For instance,  our therapists are specialized in several areas including manual therapy, acupuncture, vestibular rehabilitation, concussion , sports injuries, pelvic health and soft tissue techniques. Lower Back Pain Treatments Donjoy Defiance ACL Repair Brace Return To Sport After ACL Ligament Repair…

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Physiotherapy for Neck Pain

April 20 | 2019
Posted by Sharon Tierney

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Neck Pain Physiotherapy for Neck Pain Neck pain is a common problem for a lot of people.  Physiotherapy for Neck Pain is one of the top 5 reasons why people go for physiotherapy treatment.  People can get neck pain after many different types of activities.  Some of the most reported examples are: Getting a kink in the neck after a bad night’s sleep Feeling pain in the neck and shoulder area after doing some heavy lifting at home or at the gym Feeling pain in the neck when using the computer for long periods of time Feeling pain in the…

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Accident Rehabilitation

December 01 | 2018
Posted by Sharon Tierney

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Accident Rehabilitation What is Accident Rehabilitation? Motor vehicle accidents happen everyday in Ontario.  As a result, they produce a lot of pain, disability and stress for those involved. The impact can be quite debilitating. Accident rehabilitation is treatment that is given after being involved in a motor vehicle accident. It is important to seek out Registered Physiotherapists who are experienced in Accident Rehabilitation to ensure proper recovery. At PhysioNow we offer high quality Registered Physiotherapy and Registered Massage therapy treatments to help you recover from your injuries. Registered Massage Therapy Who is entitled to receive Accident Rehabilitation? Any person who has been involved in a motor vehicle accident in Ontario is entitled to receive Accident Rehabilitation benefits . This would include if you were a pedestrian hit by a vehicle.  It would also include coverage for treatment if you were involved in…

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