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Patellofemoral pain syndrome

November 16 | 2018
Posted by Sharon Tierney

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            Patellofemoral pain syndrome Patellofemoral pain syndrome happens when your knee cap does not track properly.  The knee joint consist of two joints.  The tibiofemoral joint which is between the two long bones in your leg and the second one is the patellofemoral joint.  This  is between the femoral condyle (end of thigh bone) and the knee cap. The cartilage on the back of the knee cap glides on the cartilage on the front of the condyles of the femur. The knee cap usually sits in a snug groove at the end of the thigh…

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Sciatica

November 15 | 2018
Posted by Sharon Tierney

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Sciatica Sciatica Sciatica is a term that gets used quite frequently in the physiotherapy world. This refers to pain, tingling and/or numbness that goes down the back, hip or entire leg. Who can get Sciatica? It can happen to both younger and older adults for a variety of reasons. For some, it starts after a traumatic event like a slip and fall or after a motor vehicle accident. It can seem like pain develops out of nowhere for others. Pain can start gradually then suddenly increase in severity. The majority of the time, sciatica is a condition that starts with some mechanical changes in the low back that build up gradually over a period of time. What is Sciatica? The term sciatica itself refers to irritation of the sciatic nerve It is the largest nerve in our body This nerve has its roots at the lower…

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Fracture Rehabilitation

November 05 | 2018
Posted by Sharon Tierney

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Fracture Treatments Mississauga & Etobicoke _ PhysioNow Fracture types Fracture Rehabilitation Fractures are common injuries .  They can happen to people of all ages, from the very young to the very old.  The majority of fractures occur with trauma to the bone.  It could be  either from a fall or a blunt force.  Most people can readily feel that they have a broken bone. This is because the signs and symptoms can be very obvious. Some of these indicators of Fracture are: Swelling or bruising over a bone Deformity of an arm or leg Pain that gets worse with any movement or added pressure Inability to put any weight through the injured area Protruding bone through the skin (in the case of open fractures) In some cases, however, fractures can be less obvious.  Some ankle fractures may look a lot like ankle sprains. You may not…

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Press Release – PhysioNow Opening New Clinic in Long Branch

August 13 | 2018
Posted by Sharon Tierney

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Aug. 28 – Toronto, Ont. – PhysioNow Urgent Physiotherapy Care is proud to announce the opening of a new location in the Long Branch neighbourhood in the west end of Toronto in Etobicoke. The Long Branch clinic is set to open on Sept. 10, 2018 with the grand opening scheduled for Sept. 29, 2018. At the grand opening, there will be facility tours, new equipment demos, and the chance to enter a draw for free products and services. The Long Branch Physiotherapy Clinic, located at 3715 Lake Shore Blvd. W. will be PhysioNow’s first location in Toronto proper. Located in west Etobicoke, it will also serve east Mississauga residents. The new clinic will be easily accessible from Brown’s Line and is just a short walk from the Long Branch Go Station. PhysioNow’s Long Branch Clinic will specialize in: Physiotherapy Vestibular Rehabilitation Registered Massage Therapy Motor Vehicle Accidents Sports Injuries Concussion…

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TMJ syndrome

January 31 | 2018
Posted by Sharon Tierney

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TMJ syndrome TMJ syndrome is broadly classified into 2 syndromes. The temporo- mandibular joint (TMJ) is the synovial joint that connects the jaw to the skull. These joints are located just in front of each ear. Classification of TMJ syndrome TMD is broadly classified into 2 syndromes: • Muscle-related TMD (myogenous TMD), sometimes called TMD secondary to myofascial pain and dysfunction • Joint-related TMD, or TMD secondary to true articular disease Causes of TMJ syndrome • trauma • disease, • wear and tear due to aging • oral habits, such as chewing gum, tobacco, candy or ice grinding your teeth or clenching your jaw   Signs and Symptoms of TMJ syndrome • Pain in the jaw • Clicking and popping sound in the ear • Pain while chewing the food • Stiff and sore jaw muscles • headaches Treatment for TMJ syndrome  general • including heat to the joint, •…

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