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Physio for Car Accidents

May 14 | 2019
Posted by Sharon Tierney

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Treatment after Car Accidents Physio for Car Accidents Car accidents are events that no one wants to be in.  Unfortunately, traffic, weather conditions and bad driving result in hundreds of car accidents. These accidents occur daily, such as in Mississauga and Etobicoke.  These accidents can range from minor to horrible accidents. As a result, these terrible accidents can cause serious injuries. Thankfully, many of the accidents have few long lasting effects on your health.  However, any accident can really affect your life. Physio for car accidents can help restore your health. Role of your Car Insurance There many things you need to do after a car accident. Firstly, you will need to tell your car insurance about the accident. Secondly, you will need to deal with the damages of the vehicle. Above all, you need to recover from your injuries.  It is important to report the accident as quickly as…

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Physiotherapy for Neck Pain

April 20 | 2019
Posted by Sharon Tierney

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Neck Pain Physiotherapy for Neck Pain Neck pain is a common problem for a lot of people.  Physiotherapy for Neck Pain is one of the top 5 reasons why people go for physiotherapy treatment.  People can get neck pain after many different types of activities.  Some of the most reported examples are: Getting a kink in the neck after a bad night’s sleep Feeling pain in the neck and shoulder area after doing some heavy lifting at home or at the gym Feeling pain in the neck when using the computer for long periods of time Feeling pain in the…

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Accident Rehabilitation

December 01 | 2018
Posted by Sharon Tierney

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Accident Rehabilitation What is Accident Rehabilitation? Motor vehicle accidents happen everyday in Ontario.  As a result, they produce a lot of pain, disability and stress for those involved. The impact can be quite debilitating. Accident rehabilitation is treatment that is given after being involved in a motor vehicle accident. It is important to seek out Registered Physiotherapists who are experienced in Accident Rehabilitation to ensure proper recovery. At PhysioNow we offer high quality Registered Physiotherapy and Registered Massage therapy treatments to help you recover from your injuries. Registered Massage Therapy Who is entitled to receive Accident Rehabilitation? Any person who has been involved in a motor vehicle accident in Ontario is entitled to receive Accident Rehabilitation benefits . This would include if you were a pedestrian hit by a vehicle.  It would also include coverage for treatment if you were involved in…

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TMJ syndrome

January 31 | 2018
Posted by Sharon Tierney

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TMJ syndrome TMJ syndrome is broadly classified into 2 syndromes. The temporo- mandibular joint (TMJ) is the synovial joint that connects the jaw to the skull. These joints are located just in front of each ear. Classification of TMJ syndrome TMD is broadly classified into 2 syndromes: • Muscle-related TMD (myogenous TMD), sometimes called TMD secondary to myofascial pain and dysfunction • Joint-related TMD, or TMD secondary to true articular disease Causes of TMJ syndrome • trauma • disease, • wear and tear due to aging • oral habits, such as chewing gum, tobacco, candy or ice grinding your teeth or clenching your jaw   Signs and Symptoms of TMJ syndrome • Pain in the jaw • Clicking and popping sound in the ear • Pain while chewing the food • Stiff and sore jaw muscles • headaches Treatment for TMJ syndrome  general • including heat to the joint, •…

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Heat therapy

January 21 | 2018
Posted by Sharon Tierney

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Heat and Cold therapy How it works When we apply Heat therapy, it improves circulation and blood flow to  that area due to increased temperature. Heat therapy can relax and soothe muscles and heal damaged tissue. Types Dry Heat therapy includes sources like heating pads, dry heating packs, and even saunas. This heat is easy to apply. Moist Heat therapy includes sources like steamed towels, moist heating packs, Theratherm heating pads that take moisture from the air, or hot baths. Moist heat may be slightly more effective as well as require less application time for the same results. Contraindications diabetes dermatitis vascular diseases deep vein thrombosis multiple sclerosis (MS)  Heat is useful for relieving: osteoarthritis strains and sprains tendonitis, or chronic irritation and stiffness in the tendons warming up stiff muscles or tissue before activity relieving pain or spasms relating to neck or back injury, including the lower back Cold…

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