ANNOUNCEMENT: New PhysioNow Clinic at Trafalgar Rd & Dundas St E - Oakville North Now Open!

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Work from Home?

May 10 | 2022
Posted by Sharon Tierney

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Work from Home? Be active from home too! With changing times , continuingĀ  to work from homeĀ  seems very appealing. But is it really safe for your body? Excessive sitting behaviour has increased more than ever since Covid times in the comfort of your home. This increases the risk of Low back and upper back pain, wrist pain, neck pain, shoulder pain, headaches and other overuse injuries. How many breaks do you take from your chair? Are you using a chair while you work from home? At Physio Now it’s our mission to help you get more active and also…

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