A pinched nerve, also known as a radiculopathy, is caused by pressure on a nerve as it exits the spinal cord, potentially causing pain, discomfort, weakness, and/or changes in sensation. Unfortunately, it can have quite detrimental effects on your daily life, hobbies, and ability to work. In this blog, we will discuss the causes, symptoms, and most importantly, how physiotherapy can help you recover from this condition. Why does it happen? Model of the spine showing how the nerves (yellow) exit through spaces around the spinal column. The nerves may get pinched in these spaces. A pinched nerve occurs when there is compression or pressure applied to a nerve, disrupting its normal function. This compression can happen in various areas of the body but is most common at the spine of the lower back or neck. Common causes include repetitive movements, sudden increases in activity (ex.…
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