Tag Archives: Physiotherapists Mississauga

Physiotherapy

Knee Replacement Physio

Knee Replacement Physio
Knee Replacement Physio

What about Knee Replacement Physio?


Knee Replacement Physio is necessary after having surgery. People get knee replacement surgeries because they have a lot of pain and limitations with their knee.  These surgeries are usually for people who have advanced arthritis.    Its important to do proper Knee replacement physio after the surgery to get your knee to a good functional level. 

Check out this video for a bit more information about Knee replacement surgery>https://www.medicalnewstoday.com/articles/247500.php

What happens after the surgery?

You will receive in-patient Physiotherapy at the hospital. You will work on regaining your knee movement. In addition, you will also start with some gentle strengthening exercises.  Physiotherapists at the hospital will teach you how to walk with a walker and go up and down stairs before you are sent home.

What Happens after you go home?

Once at home, you should have homecare Knee replacement physio services that are provided. Usually, a Physiotherapist will visit your home once a week. They will help you to work on progressing your exercises.  However, once all this is completed, there will still be some remaining pain, limitations of movement and strength deficits.

Therefore, it is important to seek out private
Knee replacement physio in the community. This will allow you to continue working on the remaining issues. As a result, this extra Physiotherapy treatment will allow you to achieve full recovery. Our goal is to get you back to all of the things you like to do!

Frequently Asked Questions about
Knee replacement physio

There are usually a lot of questions regarding seeking out additional Physiotherapy services.  It can seem quite challenging to find the right clinic to work with you. However, having all the necessary information will certainly make things a little bit easier!  Here are some of our Frequently Asked Questions:


Do I need a doctor’s referral to see a Physiotherapist in the community?


Registered Physiotherapists are considered to be primary care providers and therefore you do not need a doctor’s referral to receive care.  However, if you have any extended health care (EHC) insurance that covers Physiotherapy treatments, your insurer may need a doctor’s referral to approve the coverage.  If you do have any EHC, then it may be worthwhile to call the company and find out the details of the coverage prior to coming in for your initial appointment. 


Will the treatments be covered by OHIP?

Will the treatments be covered by OHIP?

PhysioNow is a private practice and therefore our services are not covered by OHIP.  We do however accept extended health care insurance. We can bill electronically on your behalf if your plan allows us to do so.  If you do not have any EHC, we can offer a reduced fee to reduce some of the financial stress of receiving treatment.  Please give us a call to discuss this if this applies to you:)

Am I eligible for OHIP Physiotherapy?

To receive physiotherapy services covered by OHIP, you have to attend an OHIP-licensed clinic and you have to meet certain eligibility criteria.

  • 65 years of age and older;
  • 19 years of age and younger; or
  • Recently discharged as an inpatient from a hospital and in need of physiotherapy services. These must be directly connected to the condition, illness or injury for which you were admitted to the hospital.

Our administrative staff can certainly help you with any further questions that you might have.


How fast can I book an appointment at PhysioNow?

Since we have 3 locations in Mississauga, and 1 location in Etobicoke, we can get you in for treatment same day if needed.  We try our hardest to work with your availability.


What should I wear for the appointment?

Since we are assessing your knee, you should bring a pair of shorts so that the knee is easily visible and accessible. 

How long will the first visit take?

The first visit usually takes about 1 hour to complete.  During this visit, your Physiotherapist will meet with you and go through an assessment. As a result, they can fully understand the limitations and restrictions that require treatment.  In addition, your Physiotherapist will also provide treatment that same day. This will include some modalities, hands on therapy, exercise prescription and education.


How long do follow-up visits take?

How long do follow-up visits take?

Your follow-up visits usually range between 45 mins to 1 hour. This depends on how far along you are with your treatment.  Your Physiotherapist will re-assess you after every couple of visits to track any changes. This will allow them to progress your treatment.

How many visits will it take before I am fully recovered?

The number of visits needed to fully recover is different for every patient.  Everyone heals at a different rate. As a result, it is difficult to set out a firm timeline.  In general, the majority of people complete about 8-12 weeks of treatment. As they improve, more and more of the treatment can be completed independently at home.


I know there are 4 different locations of PhysioNow.  Can I book an assessment at one office and then a follow-up at a different office if necessary? ?


Yes, you can definitely have your assessment at one office and your follow up at another office if necessary.  Firstly, we will try our best to book appointments that work best for you. Secondly, if one location works better than another, there is no issue with changing locations.  Lastly, we can send over your treatment file to the other office. As a result, the Physiotherapist seeing you has all the information. In conclusion, we can provide ongoing treatment at any location.

We hope that these FAQs provide you with the information that you are looking for. We hope that you will feel comfortable to choose PhysioNow for your physiotherapy care!

PhysioNow

Lastly, if you or someone you know is planning to have a Knee replacement, we at PhysioNow are happy to help! We have many highly trained Physiotherapists at all of our clinics. Call today to get started! https://www.physionow.ca/

Physio for Car Accidents


Treatment after Car Accidents

Physio for Car Accidents
Physio for Car Accidents

Car accidents are events that no one wants to be in.  Unfortunately, traffic, weather conditions and bad driving result in hundreds of car accidents. These accidents occur daily, such as in Mississauga, Etobicoke and Oakville.  These accidents can range from minor to horrible accidents. As a result, these terrible accidents can cause serious injuries. Thankfully, many of the accidents have few long lasting effects on your health.  However, any accident can really affect your life. Physio for car accidents can help restore your health.

Role of your Car Insurance

There many things you need to do after a car accident. Firstly, you will need to tell your car insurance about the accident. Secondly, you will need to deal with the damages of the vehicle.

Above all, you need to recover from your injuries.  It is important to report the accident as quickly as possible.  As a result, it makes dealing with the car insurance a lot easier. If there are injuries , you can use the car insurance benefits to get physio for car accidents.

You will be assigned an adjuster from your car insurance to help you with your claim. As a result of the injuries, your adjuster will suggest Physio for car accidents.

The adjuster has a list of preferred clinics that provide Physio for car accidents. Many of these clinics will be located in Mississauga, Etobicoke and Oakville.  PhysioNow is a preferred car insurance provider that will be included on the list from your adjuster. 

What to expect at your assessment?

PhysioNow has 4 locations across Mississauga, Etobicoke and Oakville. We receive many referrals from people involved in car accidents. Our front desk staff will call you to book your initial Physio appointment.  When you come in for the assessment, firstly we will get a bit of information about you and the accident.  The role of the clinic administrator is to simplify the process of booking and billing. 

Physio for Car Accidents Plan

Secondly, you will meet with the Registered Physiotherapist. The Physiotherapist will ask about the accident and assess your painful areas.  Once the Physiotherapist has all of the information, they will complete your treatment plan. We will submit this to the car insurance adjuster on your behalf.  This document will outline your injuries, and any medical history. It will also include the number and type of treatments that the Physiotherapist is recommending for you.

Car Accident Physio Options

Your Physiotherapist may also recommend massage therapy or other products to help you get better faster.  The exact timeline of the treatment plan and how many visits are allowed will be dependent on whether the injuries are considered “minor” or “major” by the car insurance company.  The Physiotherapist will be able to decide which treatment guideline that applies to you and they will discuss this with you.  Once the forms are completed, the Physiotherapist will review the contents of the plan with you.

Follow-up Car Accident Physio Appointments

Follow-up appointments will focus on treatment and helping you to get better.  The type of treatment received depends on the injuries. Normally, treatments will be as follows:

Firstly, you will get machines put on that reduce pain.

Secondly, hands on treatment techniques and lastly, exercises for home. 

Recovery from a car accident can take time. The body takes in a lot of stress from the accident. Therefore, these injuries take a long time to heal.  As a result, it is important to stay consistent with your treatment. In this way, the body can benefit the most.  The goal is to help you to return to all of the activities that you were able to do before the accident.


FEES for Physiotherapy/ Massage Therapy after a Car Accident

All fees should be covered for the treatment you receive after a car accident. By law, your Physiotherapy clinic is required to first bill any extended health insurance (EHC) that you may have. Anything that is not covered by your EHC insurance is then passed on to your car insurance. You should never be out of pocket for treatment received for Physio after Car Accidents.

Our Physio clinic administrators will try to take the work out of the billing and paperwork for you! If you or someone you know has been involved in a car accident, Please give us at 289-724-0528. At PhysioNow we are ready to help! Same day appointments are often available. We have highly trained Physiotherapists and Massage Therapists at all of our locations.

Physiotherapy for Neck Pain

Physiotherapy for Neck Pain

Physiotherapy for Neck Pain
Neck Pain

Physiotherapy for Neck Pain

Neck pain is a common problem for a lot of people.  Physiotherapy for Neck Pain is one of the top 5 reasons why people go for physiotherapy treatment.  People can get neck pain after many different types of activities.  Some of the most reported examples are:

  • Getting a kink in the neck after a bad night’s sleep
  • Feeling pain in the neck and shoulder area after doing some heavy lifting at home or at the gym
  • Feeling pain in the neck when using the computer for long periods of time
  • Feeling pain in the neck after an accident, such as a fall or motor vehicle accident


Assessment for Neck Pain

Signs and Symptoms

There are many obvious signs and symptoms of a neck injury.  Some of these include:

  • Pain in the neck
  • Restricted movement of the neck
  • Sensations of tightness or stiffness in the neck

There are also some not so obvious signs and symptoms of a neck injury:

  • Pain in the arm
  • Headache
  • Pins & needles in the arm
  • Numbness in the arm
  • Weakness in the arm and/or hand

Patients who experience these symptoms may think that they have an injury to their arm.  They may get worried because of the unusual pins and needles or numbness they are feeling.  However, most of the time these symptoms are coming from the neck.  An experienced physiotherapist will be able to make the connection between a patient’s arm symptoms and their neck pain. 


Treatment for Neck Pain

 

The treatment for neck pain will vary depending on the nature of the injury.  Your Physiotherapist will first start with an assessment to figure out what the problem is.  During the assessment, they will ask some questions about how the pain started.  They will also get details on how the symptoms behave.  Some examples of these questions include:

  • How long have you been feeling your pain?
  • How intense is your pain on a scale from 0 to 10?
  • Was there an incident that started the pain?
  • Where exactly do you feel your symptoms?
  • What kind of symptoms do you feel?
  • What kind of activities make your pain feel worse or better?

In conclusion, answers to these questions will allow your Physiotherapist to understand the nature of your injury.  They will then perform a physical assessment.  Finally, certain physiotherapy tests that will help them further understand your injury. 

Physiotherapy Tests for Neck Pain

  • Movement of the neck and arm
  • Tenderness of the muscles around the neck
  • Sensation of the arm
  • Strength of different muscles in the arm
  • Reflexes of the arm

In conclusion, once your Physiotherapist is done gathering all the information, they can come up with a diagnosis for your neck pain.

Treatment for Neck Pain


Treatment for Neck Pain

Using the information from the assessment your Physiotherapist will develop a treatment plan for you.  The treatment plan will include different methods to reduce your pain and improve your function.  For example, some common Physiotherapy treatment tools at PhysioNow include:


Interferential Current (IFC)

  • This is electrical stimulation that helps with pain management
    • There are 4 pads that are placed around the painful areas of the neck
    • Moreover, the strength of the current is dependent on your comfort level – stronger does not mean better
    • We ask you to indicate when you feel a strong, but comfortable amount of sensation
    • In summary, IFC distracts the body’s pain signals to give relief of pain
    • Lastly, this electrical modality is usually applied for 15 minutes
    • If you are interested in knowing more about Interferential Current Treatment, please check out this article .


Heat therapy

  • Heat is used as another pain management tool
    • As a result, it is usually combined with the IFC so that you can have both at the same time
    • At PhysioNow, our therapists use moist heat packs for heat therapy
    • As a result, moist heat is the most effective form of heat because it allows the heat to get deeper into the tissues
    • In summary, Heat therapy increases circulation, relaxes soft tissues and reduces pain and stiffness
    • In conclusion, heat is usually applied for 15 minutes


Manual Therapy

  • Manual therapy involves “hands-on” treatment by the Physiotherapist
    • As an Example, the most common forms of manual therapy involve soft tissue work, mobilizations and passive stretching
    • Moreover, soft tissue work helps reduce tissue tension and improves circulation in the area
      • There are a lot of muscles around the neck and when there is injury or pain these muscles become tight and stiff
      • This Soft tissue work around the neck is gentle to generally loosen these tissues
      • In addition, soft tissue work can also be very deep to work out specific tissue knots
      • In conclusion, your Physiotherapist will always consider your comfort for these types of treatment

Mobilizations

  • Mobilizations help decrease the stiffness in the joint
    • In short, there are 7 vertebrae in the neck and stiffness can develop at any level
      • Your Physiotherapist can apply different levels of gentle pressure to get the joints of the neck moving

Passive Stretching

  • Passive Stretching helps lengthen tightened muscles
    • For example, some muscles that most often get tight in the neck include the scalenes, upper trapezius, sternocleidomastoid and levator scapula
      • Your Physiotherapist will be able to determine which muscles are tight
      • The stretches are usually held for about 20-30 seconds and repeated 2-3 times


Exercise prescription

  • Exercise prescription
    • In addition, Exercises are an important part of any Physiotherapy treatment
    • Special Exercises that will be given to you depending on your specific neck injury
    • The exercises can help get your joints moving, stretch the soft tissues and strengthen the muscles around the neck
    • Moreover, these exercises will allow you to keep treating yourself on a outside of your Physiotherapy appointments. This speeds up your recovery
    • As a result, we know that patients who perform their exercises on a regular and consistent basis will have the fastest results with their Physiotherapy treatment


Education

  • Education
    • In addition, Education is another important part of Physiotherapy treatment for neck pain
    • If you have a good understanding of your condition and treatment, you will have the best results with your recovery
    • Lastly, an experienced Physiotherapist should be a great teacher
    • For example, your Physiotherapist may suggest that you use a specific pillow for improved sleep, or suggest ways to maintain good posture during work hours

Massage Therapy for Neck Pain

We know that Registered Massage Therapy can also be a very effective treatment for Neck Pain. At PhysioNow, we have many excellent Registered Massage Therapists at all of our clinics.

In conclusion, using these Physiotherapy treatment options produces great results for neck pain.  Your Physiotherapist will work with you to help you achieve the best recovery possible and get back to doing the things you love.

If you or anyone you know is experiencing neck pain, please call today! At PhysioNow, we are ready to help!