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Physio for Car Accidents


Treatment after Car Accidents

Physio for Car Accidents
Physio for Car Accidents

Car accidents are events that no one wants to be in.  Unfortunately, traffic, weather conditions and bad driving result in hundreds of car accidents. These accidents occur daily, such as in Mississauga, Etobicoke and Oakville.  These accidents can range from minor to horrible accidents. As a result, these terrible accidents can cause serious injuries. Thankfully, many of the accidents have few long lasting effects on your health.  However, any accident can really affect your life. Physio for car accidents can help restore your health.

Role of your Car Insurance

There many things you need to do after a car accident. Firstly, you will need to tell your car insurance about the accident. Secondly, you will need to deal with the damages of the vehicle.

Above all, you need to recover from your injuries.  It is important to report the accident as quickly as possible.  As a result, it makes dealing with the car insurance a lot easier. If there are injuries , you can use the car insurance benefits to get physio for car accidents.

You will be assigned an adjuster from your car insurance to help you with your claim. As a result of the injuries, your adjuster will suggest Physio for car accidents.

The adjuster has a list of preferred clinics that provide Physio for car accidents. Many of these clinics will be located in Mississauga, Etobicoke and Oakville.  PhysioNow is a preferred car insurance provider that will be included on the list from your adjuster. 

What to expect at your assessment?

PhysioNow has 4 locations across Mississauga, Etobicoke and Oakville. We receive many referrals from people involved in car accidents. Our front desk staff will call you to book your initial Physio appointment.  When you come in for the assessment, firstly we will get a bit of information about you and the accident.  The role of the clinic administrator is to simplify the process of booking and billing. 

Physio for Car Accidents Plan

Secondly, you will meet with the Registered Physiotherapist. The Physiotherapist will ask about the accident and assess your painful areas.  Once the Physiotherapist has all of the information, they will complete your treatment plan. We will submit this to the car insurance adjuster on your behalf.  This document will outline your injuries, and any medical history. It will also include the number and type of treatments that the Physiotherapist is recommending for you.

Car Accident Physio Options

Your Physiotherapist may also recommend massage therapy or other products to help you get better faster.  The exact timeline of the treatment plan and how many visits are allowed will be dependent on whether the injuries are considered “minor” or “major” by the car insurance company.  The Physiotherapist will be able to decide which treatment guideline that applies to you and they will discuss this with you.  Once the forms are completed, the Physiotherapist will review the contents of the plan with you.

Follow-up Car Accident Physio Appointments

Follow-up appointments will focus on treatment and helping you to get better.  The type of treatment received depends on the injuries. Normally, treatments will be as follows:

Firstly, you will get machines put on that reduce pain.

Secondly, hands on treatment techniques and lastly, exercises for home. 

Recovery from a car accident can take time. The body takes in a lot of stress from the accident. Therefore, these injuries take a long time to heal.  As a result, it is important to stay consistent with your treatment. In this way, the body can benefit the most.  The goal is to help you to return to all of the activities that you were able to do before the accident.


FEES for Physiotherapy/ Massage Therapy after a Car Accident

All fees should be covered for the treatment you receive after a car accident. By law, your Physiotherapy clinic is required to first bill any extended health insurance (EHC) that you may have. Anything that is not covered by your EHC insurance is then passed on to your car insurance. You should never be out of pocket for treatment received for Physio after Car Accidents.

Our Physio clinic administrators will try to take the work out of the billing and paperwork for you! If you or someone you know has been involved in a car accident, Please give us at 289-724-0528. At PhysioNow we are ready to help! Same day appointments are often available. We have highly trained Physiotherapists and Massage Therapists at all of our locations.

Accident Rehabilitation

Accident Rehabilitation

Accident Rehabilitation

What is Accident Rehabilitation?

Motor vehicle accidents happen everyday in Ontario.  As a result, they produce a lot of pain, disability and stress for those involved. The impact can be quite debilitating. Accident rehabilitation is treatment that is given after being involved in a motor vehicle accident. It is important to seek out Registered Physiotherapists who are experienced in Accident Rehabilitation to ensure proper recovery. At PhysioNow we offer high quality Registered Physiotherapy and Registered Massage therapy treatments to help you recover from your injuries.

Accident Rehabilitation

Registered Massage Therapy

Who is entitled to receive Accident Rehabilitation?

Any person who has been involved in a motor vehicle accident in Ontario is entitled to receive Accident Rehabilitation benefits . This would include if you were a pedestrian hit by a vehicle.  It would also include coverage for treatment if you were involved in an accident outside of Ontario, but reside in Ontario.  However, if you are  injured and do not have your own insurance, you can still apply for accident benefits. The circumstances of the accident will determine which insurance company will pay for the benefits. For instance, you may be covered by the person that hit you or the Motor Vehicle Accident Fund.

How much accident benefit coverage is available?

The amount of the benefits that you are entitled to depends on the severity of your injuries. There are two categories of benefits available:

  • Minor Injury Guideline (MIG)

    • This plan is for people who have minor injuries including whiplash and sprains and strains.
    • The majority of motor vehicle accident injuries fall within this category
    • The MIG plan is standardized across all of Ontario in terms of its entitlement to Treatment benefits no matter where you receive treatment.
    • If you are under a MIG, the maximum benefit under the MIG is $3500

 

  • Major Injury Guideline (non-MIG)

    • This plan is  for people who have suffered serious injuries from an accident
    • Examples include fractures, surgeries, major neurological trauma and concussions
    • The maximum entitlement under this plan will vary depending on your injuries, but could be up to $65,000.

What is the process of receiving accident benefits?

Once the accident is reported to the insurance company, the  adjuster will ask if there are any injuries from the accident.  The adjuster will send you a package of forms that you have to complete and send back. The adjuster will also likely put you in touch with an approved physiotherapy clinic in the area closest to you. The clinic will then contact you to schedule an initial assessment.

1st visits with a Physiotherapist can take place within 1 day of the accident.  You are also able to go directly to your Approved Physiotherapy Clinic to initiate a claim and get started on your treatment.  The Approved Clinic can get the paperwork started for you.

PhysioNow is an approved company for the purposes of Motor vehicle accidents in Ontario.  PhysioNow is allowed to directly bill your treatment to your Auto Insurance company. They can provide all of the forms that you need to get started.

 

Accident Rehabilitation

Whiplash Pain

What are the most common injuries from a Motor Vehicle Accident?

Most car accidents tend to be minor in nature. The most common types of injuries are:

  • Whiplash

    • Happens when the force of the impact pushes your neck back and forth really fast
    • This causes a sprain/strain of the your muscles and ligaments of the neck
    • Symptoms range from pain, stiffness, numbness/tingling into the arms and hands, headache and loss of motion
  • Thoracic & Lumbar strains

    • The impact causes the joints and muscles of the spine to be over-stretched
    • The mechanism is similar to whiplash
    • Symptoms include pain, limited movement, numbness/tingling into the arms and/or legs, weakness
  • Shoulder strains

    • It is common for the shoulder to get injured in a car accident, especially for the driver – this is because their arms are usually holding on to the steering wheel
  • Concussion

    • Concussions are a form of a traumatic brain injury and can vary from mild to severe
    • It is possible for Concussions to occur as a result of either direct or indirect trauma to the brain
    • The most common symptoms of a concussion are dizziness, nausea, sensitivity to light and sound, headache, fatigue, difficulty concentrating and fogginess
    • Accident Rehabilitation

      Concussion

What can I expect from my first visit at the physiotherapy appointment?

During the initial visit, you will have to complete some forms.  These forms are essential to submitting a successful claim. The experienced administrators at PhysioNow can help you to fill them out to make the process easier for you. The good thing about the  paperwork is that you only need to complete it once! After the initial paperwork, you can focus just on your recovery.

What can I expect from my Initial Assessment with the Registered Physiotherapist at PhysioNow?

Your Registered Physiotherapist will meet with you.  We will start by asking some questions to get an understanding of your injuries. For example, some sample questions can include:

  • How did the accident happen?
  •  Questions that will screen you for more serious injuries that could require further medical attention
  • Locating all the painful areas and injuries that have occurred
  • Details about past medical and injury history

Once this information has been collected, your Registered Physiotherapist will do a full assessment. We will check all of your  affected areas for movement and strength. This will start to give us an idea of the severity of your symptoms. We will then use this information to decide whether you will be classified as either MIG or non-MIG.

After this, we will then  fill out the required treatment plan for you.  In conclusion, we will go over what the plan will look like with you. Lastly, they will discuss treatment timelines and treatment goals. At PhysioNow, there will also be  time allocated  to start some light treatment to give you pain relief.

What kind of treatment will be provided for Accident Rehabilitation?

The types of treatment provided after vehicle accidents  will depend on the nature of your injuries.  It will also depend on  what your Physiotherapist feels is most appropriate for  you, taking into account all of your injuries. As a result, your treatment plan may include a variety of different treatments such as:

  • Treatment will start slowly at first and focus first on pain control,
  • Modalities – Ultrasound, Laser, Interferential Current
  • TherapyManual therapy – gentle soft tissue work, mobilizations, assisted stretching
  • Exercises – range of motion, postural and strengthening exercises
  • Concussion Treatment if needed
  • Education – explanations of the injuries and do’s and don’ts to help the recovery process
  • After that, this will be followed by recovery of movement, and then strength.
  • Lastly, we will work on helping you get back to all of your normal activities both at home and work
  • Neck Pain Treatment

    Accident Rehabilitation

How long will the treatment  take to complete for Accident Rehabiliation?

The length of the treatment plan depends on whether you are on a MIG or non-MIG pathway.

  • MIG (Minor Injury Guidleline)
    • 2 phases
      • 1st phase: 12 weeks in length
      • 2nd phase (if required): additional 4-8 weeks
    • Non-MIG ( Non- Minor Injury Guideline)
      • Timeline is at the discretion of your physiotherapist and will vary depending on your injuries
      • For post-surgical cases or individuals with multiple serious injuries, the timeline can be well over 1 year

As a result, it is very important to seek out Accident Rehabilitation as soon as possible when you have been involved in a car accident. The pain and limitations that you experience after an accident can really affect your quality of life. Therefore, scar tissue from injuries starts to form quickly after an injury.

At PhysioNow we want to help you get back on your feet and back to doing things that are important to you!  Give us a call at 289-724-0448 to get started today!

TMJ syndrome

TMJ syndrome

TMJ syndrome is broadly classified into 2 syndromes.
The temporo- mandibular joint (TMJ) is the synovial joint that connects the jaw to the skull. These joints are located just in front of each ear.

TMJ syndrome

Classification of TMJ syndrome

TMD is broadly classified into 2 syndromes:
• Muscle-related TMD (myogenous TMD), sometimes called TMD secondary to myofascial pain and dysfunction
• Joint-related TMD, or TMD secondary to true articular disease

Causes of TMJ syndrome

• trauma
• disease,
• wear and tear due to aging
• oral habits, such as chewing gum, tobacco, candy or ice

  • grinding your teeth or clenching your jaw

 

Signs and Symptoms of TMJ syndrome

• Pain in the jaw
• Clicking and popping sound in the ear
• Pain while chewing the food
• Stiff and sore jaw muscles
• headaches

Treatment for TMJ syndrome

? general

  • • including heat to the joint,
    • nonsteroidal anti-inflammatory drugs (NSAIDs)
    • avoiding chewing gum, candy, ice, or tobacco
    • stress reduction.

    • wear a mouth guard at night
    • avoid activities that require you to keep your mouth open such as fellatio
    • avoid eating food that is hard to chew such as steak

If you are interested in knowing a bit more about this syndrome, check out this link .

 

? Physical therapy techniques for TMJ syndrome may include:

• Jaw exercises to strengthen muscles and improve flexibility and range of motion.
• Heat therapy to improve blood circulation in the jaw.
• Ice therapy to reduce swelling and relieve pain.
• Massage to relieve overall muscle tension.
• Transcutaneous electrical nerve stimulation (TENS),
• Movement of the temporomandibular (TM) joint to release scar tissue that restricts muscle movement and to improve range of motion.
• Ultrasound therapy- to reduce pain and swelling and improve circulation.

If you have any further queries please call PhysioNow. Our experienced Registered Physiotherapists would be happy to help you recover from TMJ syndrome.  There are Registered Physiotherapists at each of our locations that are trained specifically to assess and treat this injury.  Assessment takes about 40-50 minutes and each treatment typically takes about 30-40 mins.  Resolution of TMJ syndrome can be quite rapid with some patients only requiring a few visits for the pain the stop.

Call today!

Benefits of massage therapy 

Benefits of Massage Therapy

There are many Benefits of massage therapy.  Below you will find some of the injuries that benefit most from massage therapy.

  1. Whiplash Injury

    A common injury from a motor vehicle accident, whiplash is a neck sprain resulting from the sudden forces typical of a car crash.

    Symptoms

    • Neck stiffness
    • Headache
    • Dizziness
    • Paresthesia
    • Shoulder, back or arm pain

    Benefits of massage therapy

    Massage therapy can be used for the treatment of both acute and chronic conditions. RMTs can work with a wide variety of patients, of all ages, in the treatment of illness, injury rehabilitation and disability.

  2. Fibromyalgia

    Fibromyalgia is associated with widespread chronic pain, fatigue, memory problems and mood changes. It occurs more often in women than in men. It is not a disease, but rather a syndrome that can be managed.

    • Benefits of massage therapy
    • The first will be relaxation to improve sleep.
    • The second benefit is improved muscle tonicity
    • A fifth benefit is diminishing the effects of any anxiety or depression
  3. Low Back Pain.

    The low back is susceptible to strain because of its weight-bearing function. Connection in movements, such as twisting and bending can cause Low back pain. Muscle strain is caused when muscle fibers are over-stretched or torn. Inflammation is common at the site of injury.  This is usually accompanied by pain with movement.

    Causes

    • Facet joint disease
    • Osteoarthritis
    • Muscle strain
    • Mechanical pain
    • Degenerative disc disease

    Benefits of massage therapy

    Some benefits of Massage therapy for Low Back Pain include the following:

    • Reduced pain.
    • Improved joint mobility.
    • Improving circulation.
    • Improving lymphatic drainage.
    • Reducing muscular tension.
  4.  

  5. Pregnancy

    Massage Therapy performed during pregnancy can:

    • Reduce anxiety
    • decrease symptoms of depression,
    • relieve muscle aches and joint pains,
    • improve labor outcomes and newborn health.

If you or someone you know could benefit from Massage Therapy,  please call PhysioNow. Our highly experienced Massage Therapists would be happy to help you!

Neck Pain Treatment

Neck Pain Treatment

Neck Pain Treatment

Pain in your neck can happen for several different reason  . Neck Pain Treatment can help get you back on your feet quickly.  It can happen suddenly from an accident or fall.  Even sleeping in an awkward position can cause neck pain. Other times it can build up over several months or even years and gradually get worse. And sometimes, it may seem like there is no reason and you just wake up one day with neck pain.

Neck Pain Treatment:  Possible symptoms you may feel

  • The way you feel the pain can also vary depending on how the  injury happened.
  • Some neck injuries will have just pain as the symptom.
  • Other neck injuries will include pain but also have weakness and pins and needles as well.
  • Sometimes you will have pain that is just in the neck itself. In other cases, pain is felt more in the arms or hands.  When this happens,  you might not think that there is anything wrong with your neck at all.
  • Neck pain Treatment can be difficult mostly because it can be difficult to properly diagnose. It is important to find an experienced Registered physiotherapist to make sure that appropriate treatment is received.

See this link for possible causes of Neck Pain.

Neck pain Treatment options:

There can be a variety of treatment options that can be successful at managing neck pain.

  • Modalities such as heat and IFC/TENS can help with reducing pain temporarily.
  • Manual treatment techniques like soft tissue work and mobilizations help with improving mobility and reducing stiffness and tissue tension.
  • Doing the appropriate exercises will also help stretch and strengthen the affected areas.
  • Acupuncture is another modality that can help with reducing pain and improving stiffness.
  • Massage therapy is another treatment approach that can greatly alleviate pain and stiffness and help further the patient’s recovery.
  • Ultimately, there are a variety of treatment options available to treat neck pain. It is up the treating therapist and their expertise to determine the best treatment approach to correct the pain and achieve the patient’s goals.

Neck pain can be very painful  and really affect a your quality of life. It is important to seek help as soon as possible so that the pain and limitations can be addressed and recovery can be achieved quickly!

Call PhysioNow today to get started!